KMOX Radio Interview Pics
January 31, 2010 by Bobette
Filed under Daysteps Lifestyle Planner, Daysteps in the News, Health, Fitness, and Nutrition Tips, Media, The Daysteps Blog
The interview on KMOX today went wonderfully. Laura went along and took some pictures. Here’s Cecilia in front of the “KMOX Newstalk 1120″ sign and the Health & Nutrition host, fitness trainer and broadcaster Monica Adams.
For those of you who missed the live interview, you can listen online. KMOX recorded the show and put it on the Health & Fitness Show home page. It’s the 1/31/2010 podcast. You can listen online or download the MP3 and play it offline. Cecilia is the first segment: http://www.kmox.com/pages/5158060.php
Daysteps Cofounder Cecilia George
Radio Host and Fitness Trainer Monica Adams
Post Dispatch Health Section
January 4, 2010 by Bobette
Filed under Daysteps Lifestyle Planner, Daysteps in the News, Health, Fitness, and Nutrition Tips, Media
How I Use Daysteps as a Diet and Fitness Planner
January 2, 2010 by Bobette
Filed under Daysteps Lifestyle Planner, Everyday Challenges, Goal Setting, Health, Fitness, and Nutrition Tips
Daysteps Cofounder on “Today in St. Louis”
December 29, 2009 by Bobette
Filed under Daysteps Lifestyle Planner, Daysteps Philosophy, Daysteps in the News, Health, Fitness, and Nutrition Tips, Media, The Daysteps Blog, The Daysteps Story
Calorie Creep
October 24, 2009 by Bobette
Filed under Changing Your Behaviors, Health, Fitness, and Nutrition Tips, The Daysteps Blog
